Joe Laflamme 1:05:19 row
13,619
Meters
1:05:19.4
Time
2:23.8
Pace
780
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 1236 |
| Drag Factor | 140 |
August 17, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:19.4 | 13,619 | 2:23.8 | 117 | 704 | 780 | 18 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 117 | 19 |
| 20:00.0 | 2,106 | 2:22.4 | 121 | 716 | 121 | 19 |
| 30:00.0 | 2,119 | 2:21.5 | 123 | 724 | 123 | 19 |
| 40:00.0 | 2,113 | 2:21.9 | 122 | 720 | 121 | 19 |
| 50:00.0 | 2,104 | 2:22.5 | 121 | 715 | 121 | 19 |
| 1:00:00.0 | 2,124 | 2:21.2 | 124 | 727 | 124 | 18 |
| 1:05:19.4 | 994 | 2:40.6 | 84 | 590 | 53 | 14 |
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Workout Graph
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