Joe Laflamme 1:05:06 row
14,095
Meters
1:05:06.2
Time
2:18.5
Pace
831
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 1244 |
| Drag Factor | 139 |
September 16, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:06.2 | 14,095 | 2:18.5 | 132 | 765 | 831 | 18 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 780 | 130 | 19 |
| 20:00.0 | 2,199 | 2:16.4 | 138 | 786 | 131 | 19 |
| 30:00.0 | 2,183 | 2:17.4 | 135 | 780 | 130 | 19 |
| 40:00.0 | 2,155 | 2:19.2 | 130 | 756 | 126 | 19 |
| 50:00.0 | 2,146 | 2:19.7 | 128 | 756 | 126 | 19 |
| 1:00:00.0 | 2,158 | 2:19.0 | 130 | 762 | 127 | 19 |
| 1:05:06.1 | 1,066 | 2:23.5 | 118 | 717 | 61 | 14 |
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Workout Graph
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