Joe Laflamme 52:29 row
11,562
Meters
52:29.0
Time
2:16.1
Pace
691
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 1069 |
| Drag Factor | 140 |
September 19, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:29.0 | 11,562 | 2:16.1 | 139 | 776 | 20 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 52:29.0 | 524 | 2:22.1 | 122 | 719 | 21 |
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Workout Graph
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