Joe Laflamme 1:12:36 row
15,515
Meters
1:12:36.2
Time
2:20.3
Pace
884
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 1435 |
| Drag Factor | 105 |
September 26, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:36.2 | 15,515 | 2:20.3 | 126 | 735 | 19 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 18 |
| 20:00.0 | 2,151 | 2:19.4 | 129 | 744 | 19 |
| 30:00.0 | 2,136 | 2:20.4 | 126 | 734 | 21 |
| 40:00.0 | 2,118 | 2:21.6 | 123 | 723 | 20 |
| 50:00.0 | 2,145 | 2:19.8 | 128 | 740 | 20 |
| 1:00:00.0 | 2,157 | 2:19.0 | 130 | 747 | 20 |
| 1:10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 20 |
| 1:12:36.1 | 513 | 2:32.1 | 99 | 642 | 19 |
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Workout Graph
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