Joe Laflamme 36:00 row
7,957
Meters
36:00.5
Time
2:15.7
Pace
478
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 691 |
| Drag Factor | 139 |
October 06, 2025 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.5 | 7,957 | 2:15.7 | 140 | 781 | 19 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 |
| 36:00.5 | 222 | 2:16.2 | 138 | 776 | 19 |
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Workout Graph
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