Joe Laflamme 1:05:06 row

14,398

Meters

1:05:06.3

Time

2:15.6

Pace

863

Calories

Average Watts140
Calories Per Hour782
Stroke Rate18
Stroke Count1289
Drag Factor139

October 06, 2025 16:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:06.3 14,398 2:15.6 140 782 18
10:00.0 2,198 2:16.4 138 773 19
20:00.0 2,249 2:13.3 147 807 19
30:00.0 2,237 2:14.1 145 799 20
40:00.0 2,212 2:15.6 140 782 20
50:00.0 2,221 2:15.0 142 788 20
1:00:00.0 2,190 2:16.9 136 768 20
1:05:06.3 1,091 2:20.3 127 735 14

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Workout Graph

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