Joe Laflamme 22000m row
22,000
Meters
1:42:57.0
Time
2:20.3
Pace
1281
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 2044 |
| Drag Factor | 137 |
October 07, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:57.0 | 22,000 | 2:20.3 | 127 | 735 | 19 |
| 20:14.7 | 4,400 | 2:18.0 | 133 | 758 | 20 |
| 20:46.0 | 8,800 | 2:21.5 | 123 | 724 | 20 |
| 20:34.5 | 13,200 | 2:20.2 | 127 | 736 | 20 |
| 20:30.8 | 17,600 | 2:19.8 | 128 | 740 | 20 |
| 20:51.0 | 22,000 | 2:22.1 | 122 | 719 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.