Joe Laflamme 25000m row
25,000
Meters
1:53:45.6
Time
2:16.5
Pace
1489
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 2271 |
| Drag Factor | 143 |
October 09, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53:45.6 | 25,000 | 2:16.5 | 138 | 773 | 19 |
| 22:57.6 | 5,000 | 2:17.7 | 134 | 760 | 19 |
| 22:44.8 | 10,000 | 2:16.4 | 138 | 773 | 20 |
| 22:46.7 | 15,000 | 2:16.6 | 137 | 771 | 20 |
| 22:40.3 | 20,000 | 2:16.0 | 139 | 778 | 20 |
| 22:36.2 | 25,000 | 2:15.6 | 140 | 782 | 20 |
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Workout Graph
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