Joe Laflamme 25000m row
25,000
Meters
1:52:44.3
Time
2:15.2
Pace
1500
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 2284 |
| Drag Factor | 141 |
October 10, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52:44.3 | 25,000 | 2:15.2 | 141 | 786 | 20 |
| 22:36.6 | 5,000 | 2:15.6 | 140 | 782 | 20 |
| 22:20.3 | 10,000 | 2:14.0 | 145 | 800 | 20 |
| 22:40.1 | 15,000 | 2:16.0 | 139 | 778 | 21 |
| 22:19.5 | 20,000 | 2:13.9 | 146 | 801 | 20 |
| 22:47.7 | 25,000 | 2:16.7 | 137 | 770 | 20 |
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Workout Graph
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