Joe Laflamme 1:15:07 row

16,327

Meters

1:15:07.5

Time

2:18.0

Pace

964

Calories

Average Watts133
Calories Per Hour757
Stroke Rate18
Stroke Count1457
Drag Factor141

October 12, 2025 10:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:07.5 16,327 2:18.0 133 757 18
10:00.0 2,143 2:19.9 128 739 17
20:00.0 2,168 2:18.3 132 754 19
30:00.0 2,197 2:16.5 137 773 19
40:00.0 2,174 2:17.9 133 758 20
50:00.0 2,199 2:16.4 138 774 20
1:00:00.0 2,214 2:15.5 141 784 20
1:10:00.0 2,154 2:19.2 130 745 20
1:15:07.5 1,078 2:22.6 121 715 13

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Workout Graph

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