Joe Laflamme 1:15:07 row
16,327
Meters
1:15:07.5
Time
2:18.0
Pace
964
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 1457 |
| Drag Factor | 141 |
October 12, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:07.5 | 16,327 | 2:18.0 | 133 | 757 | 964 | 18 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 125 | 17 |
| 20:00.0 | 2,168 | 2:18.3 | 132 | 754 | 128 | 19 |
| 30:00.0 | 2,197 | 2:16.5 | 137 | 773 | 131 | 19 |
| 40:00.0 | 2,174 | 2:17.9 | 133 | 758 | 128 | 20 |
| 50:00.0 | 2,199 | 2:16.4 | 138 | 774 | 131 | 20 |
| 1:00:00.0 | 2,214 | 2:15.5 | 141 | 784 | 132 | 20 |
| 1:10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 127 | 20 |
| 1:15:07.5 | 1,078 | 2:22.6 | 121 | 715 | 62 | 13 |
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Workout Graph
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