Joe Laflamme 37:06 row
8,105
Meters
37:06.4
Time
2:17.3
Pace
481
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 711 |
| Drag Factor | 140 |
October 24, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:06.4 | 8,105 | 2:17.3 | 135 | 764 | 481 | 19 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 19 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 19 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 19 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 64 | 19 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 20 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 67 | 19 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 62 | 19 |
| 37:06.4 | 439 | 2:23.9 | 117 | 703 | 25 | 19 |
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Workout Graph
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