Joe Laflamme 1:03:27 row
13,525
Meters
1:03:27.1
Time
2:20.7
Pace
785
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 1230 |
| Drag Factor | 141 |
October 25, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:27.1 | 13,525 | 2:20.7 | 126 | 732 | 19 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 745 | 19 |
| 50:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 |
| 55:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 |
| 1:00:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 |
| 1:03:27.0 | 703 | 2:27.2 | 110 | 677 | 19 |
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