Joe Laflamme 10:08 row
2,181
Meters
10:08.3
Time
2:19.4
Pace
127
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 15 |
| Stroke Count | 190 |
| Drag Factor | 139 |
November 08, 2025 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 2,181 | 2:19.4 | 129 | 744 | 15 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 19 |
| 10:08.2 | 25 | 2:44.0 | 79 | 573 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.