Joe Laflamme 6:19 row
1,219
Meters
6:19.6
Time
2:35.7
Pace
66
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 119 |
| Drag Factor | 127 |
January 22, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:19.6 | 1,219 | 2:35.7 | 93 | 619 | 66 | 18 | 122 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 52 | 19 | 121 |
| 6:19.6 | 264 | 2:30.7 | 102 | 651 | 14 | 18 | 123 |
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Workout Graph
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