Joe Laflamme 6:05 row
1,302
Meters
6:05.3
Time
2:20.2
Pace
76
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 122 |
March 19, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:05.3 | 1,302 | 2:20.2 | 127 | 736 | 76 | 17 | 121 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 18 | 127 |
| 6:05.3 | 197 | 2:45.7 | 77 | 564 | 10 | 16 | 116 |
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Workout Graph
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