Charlie Knight 42195m row
42,195
Meters
2:49:49.1
Time
2:00.7
Pace
2780
Calories
148
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 3439 |
| Drag Factor | 131 |
June 01, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49:49.1 | 42,195 | 2:00.7 | 199 | 982 | 2780 | 20 | 148 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 990 | 132 | 21 | 134 |
| 7:59.7 | 4,000 | 1:59.9 | 203 | 998 | 133 | 21 | 138 |
| 8:00.2 | 6,000 | 2:00.0 | 202 | 989 | 132 | 20 | 140 |
| 7:59.7 | 8,000 | 1:59.9 | 203 | 998 | 133 | 20 | 140 |
| 7:59.0 | 10,000 | 1:59.7 | 204 | 999 | 133 | 20 | 143 |
| 8:03.6 | 12,000 | 2:00.9 | 198 | 975 | 131 | 20 | 142 |
| 7:58.8 | 14,000 | 1:59.7 | 204 | 1000 | 133 | 20 | 143 |
| 7:57.8 | 16,000 | 1:59.4 | 205 | 1002 | 133 | 20 | 143 |
| 7:56.8 | 18,000 | 1:59.2 | 207 | 1004 | 133 | 20 | 145 |
| 7:57.1 | 20,000 | 1:59.2 | 206 | 1003 | 133 | 20 | 147 |
| 8:07.9 | 22,000 | 2:01.9 | 193 | 966 | 131 | 20 | 148 |
| 7:57.5 | 24,000 | 1:59.3 | 206 | 1002 | 133 | 20 | 152 |
| 8:02.6 | 26,000 | 2:00.6 | 199 | 984 | 132 | 20 | 151 |
| 7:57.9 | 28,000 | 1:59.4 | 205 | 1001 | 133 | 21 | 153 |
| 7:56.6 | 30,000 | 1:59.1 | 207 | 1004 | 133 | 21 | 157 |
| 8:05.2 | 32,000 | 2:01.3 | 196 | 971 | 131 | 21 | 157 |
| 8:05.1 | 34,000 | 2:01.2 | 196 | 972 | 131 | 21 | 155 |
| 8:26.9 | 36,000 | 2:06.7 | 172 | 909 | 128 | 20 | 156 |
| 8:09.7 | 38,000 | 2:02.4 | 191 | 955 | 130 | 20 | 156 |
| 8:13.0 | 40,000 | 2:03.2 | 187 | 941 | 129 | 21 | 155 |
| 8:07.9 | 42,000 | 2:01.9 | 193 | 959 | 130 | 21 | 158 |
| 0:46.1 | 42,195 | 1:58.2 | 212 | 1015 | 13 | 22 | 158 |
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Workout Graph
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