Juhani Niiranen 5000m SkiErg

5,000

Meters

22:51.9

Time

2:17.1

Pace

290

Calories

Average Watts136
Calories Per Hour766
Stroke Rate31
Stroke Count727
Drag Factor75

February 03, 2026 19:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:51.9 5,000 2:17.1 136 766 290 31
4:21.7 1,000 2:10.8 156 837 60 33
4:36.7 2,000 2:18.3 132 754 58 29
4:39.6 3,000 2:19.8 128 740 57 32
4:39.4 4,000 2:19.7 128 741 57 33
4:34.5 5,000 2:17.2 135 765 58 32

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Workout Graph

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