Maciej Cieślak 30:00 row
6,137
Meters
30:00.0
Time
2:26.6
Pace
339
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 137 |
April 02, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,137 | 2:26.6 | 111 | 681 | 339 | 25 | 148 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 70 | 25 | 143 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 26 | 145 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 672 | 67 | 25 | 148 |
| 24:00.0 | 1,208 | 2:29.0 | 106 | 664 | 66 | 24 | 155 |
| 30:00.0 | 1,214 | 2:28.2 | 107 | 669 | 66 | 25 | 150 |
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Workout Graph
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