Maciej Cieślak 1x1000m/3:00r row
1,000
Meters
4:13.8
Time
2:06.9
Pace
62
Calories
167
Heart Rate
| Rest Distance | 493 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,493 |
| Overall Time | 7:13.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 93 |
April 04, 2025 13:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 28 | 167 |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 28 | 167 |
| r493 |
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Workout Graph
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