Maciej Cieślak 500m row
500
Meters
2:49.3
Time
2:49.3
Pace
25
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 122 |
May 02, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.3 | 500 | 2:49.3 | 72 | 548 | 25 | 22 |
| 0:35.5 | 100 | 2:57.5 | 63 | 515 | 5 | 22 |
| 0:33.8 | 200 | 2:49.0 | 73 | 549 | 5 | 23 |
| 0:34.0 | 300 | 2:50.0 | 71 | 545 | 5 | 21 |
| 0:32.8 | 400 | 2:44.0 | 79 | 573 | 5 | 24 |
| 0:33.3 | 500 | 2:46.5 | 76 | 560 | 5 | 23 |
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Workout Graph
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