Maciej Cieślak 20:00 row
4,529
Meters
20:00.0
Time
2:12.4
Pace
271
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 126 |
May 18, 2025 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,529 | 2:12.4 | 151 | 818 | 271 | 22 | 153 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 | 138 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 22 | 152 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 | 158 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 23 | 165 |
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Workout Graph
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