Maciej Cieślak 2090m row
2,090
Meters
10:33.7
Time
2:31.6
Pace
119
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 94 |
August 31, 2025 20:26:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:33.7 | 2,090 | 2:31.6 | 100 | 645 | 119 | 23 | 135 |
| 10:33.7 | 2,090 | 2:31.6 | 100 | 645 | 119 | 23 | 135 |
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Workout Graph
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Long - 3 x 4000m / 5 min easy - C2 Row WOD
app.erg.zone/w/6GeoCtptTPyRCh_4D51EIg