Maciej Cieślak 3x2000m/4:00r row
6,000
Meters
26:23.8
Time
2:11.9
Pace
362
Calories
160
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,038 |
| Overall Time | 38:23.8 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 159 |
September 12, 2025 17:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.8 | 6,000 | 2:11.9 | 152 | 823 | 22 | 160 |
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 22 | 151 |
| 8:51.8 | 2,000 | 2:12.9 | 149 | 812 | 22 | 161 |
| 8:35.2 | 2,000 | 2:08.8 | 164 | 863 | 23 | 168 |
| r38 |
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Workout Graph
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