Jakob Gløersen 5000m SkiErg
5,000
Meters
19:06.2
Time
1:54.6
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 53 |
| Stroke Count | 1017 |
| Drag Factor | 119 |
November 13, 2025 21:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.2 | 5,000 | 1:54.6 | 232 | 1099 | 53 |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 52 |
| 3:52.9 | 2,000 | 1:56.4 | 222 | 1062 | 52 |
| 3:49.9 | 3,000 | 1:54.9 | 230 | 1093 | 53 |
| 3:46.2 | 4,000 | 1:53.1 | 242 | 1132 | 54 |
| 3:42.7 | 5,000 | 1:51.3 | 254 | 1172 | 56 |
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Workout Graph
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