Albert Keizer 30:00 row
6,537
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 102 |
March 17, 2025 18:21:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,537 | 2:17.6 | 134 | 761 | 28 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 715 | 27 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 28 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 28 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 29 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 804 | 30 |
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Workout Graph
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