Albert Keizer 30:00 row
6,722
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 113 |
March 25, 2025 19:51:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,722 | 2:13.8 | 146 | 801 | 29 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 28 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 29 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 30 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 30 |
| 30:00.0 | 1,371 | 2:11.2 | 155 | 832 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.