Ian Reyes 8x1:00/1:30r row
2,122
Meters
8:00.0
Time
1:53.1
Pace
146
Calories
| Rest Distance | 343 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,465 |
| Overall Time | 20:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 115 |
April 28, 2025 07:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,122 | 1:53.1 | 242 | 1095 | 21 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 21 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 21 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 21 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 21 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 21 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 22 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 21 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 21 | |
| r343 |
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Workout Graph
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