Ian Reyes 6x1:00/2:00r row
1,633
Meters
7:00.0
Time
2:08.5
Pace
117
Calories
| Rest Distance | 526 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,159 |
| Overall Time | 19:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 118 |
April 30, 2025 16:43:50
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,633 | 2:08.5 | 165 | 1002 | 20 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 23 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 22 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 24 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 25 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 24 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 24 | |
| r526 |
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Workout Graph
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