Ian Reyes 5:00 row
1,164
Meters
5:00.0
Time
2:08.8
Pace
70
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 120 |
May 30, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,164 | 2:08.8 | 164 | 840 | 70 | 22 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 24 |
| 2:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 20 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 26 |
| 4:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 21 |
| 5:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 20 |
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Workout Graph
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