Ian Reyes 20:00 row
4,443
Meters
20:00.0
Time
2:15.0
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 120 |
May 30, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,443 | 2:15.0 | 142 | 783 | 261 | 21 |
| 4:00.0 | 899 | 2:13.4 | 147 | 795 | 53 | 19 |
| 8:00.0 | 891 | 2:14.6 | 143 | 780 | 52 | 21 |
| 12:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 22 |
| 16:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 22 |
| 20:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 21 |
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Workout Graph
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