Ian Reyes 5000m row
5,000
Meters
21:47.2
Time
2:10.7
Pace
309
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 121 |
June 11, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:47.2 | 5,000 | 2:10.7 | 157 | 850 | 309 | 20 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 878 | 62 | 21 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 879 | 62 | 21 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 878 | 62 | 21 |
| 4:44.7 | 4,000 | 2:22.3 | 121 | 771 | 61 | 19 |
| 4:20.5 | 5,000 | 2:10.2 | 158 | 856 | 62 | 21 |
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Workout Graph
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