Ian Reyes 1x15:00/3:00r row
3,585
Meters
15:00.0
Time
2:05.5
Pace
227
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,601 |
| Overall Time | 18:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 117 |
August 16, 2025 07:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,585 | 2:05.5 | 177 | 908 | 24 | |
| 15:00.0 | 3,584 | 2:05.5 | 177 | 908 | 24 | |
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.