Ian Reyes 20:05 row
4,616
Meters
20:05.1
Time
2:10.5
Pace
280
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 110 |
October 21, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,616 | 2:10.5 | 157 | 836 | 280 | 19 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 19 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 20:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 |
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Workout Graph
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