Ian Reyes 6x1000m/1:30r row
6,000
Meters
25:14.7
Time
2:06.2
Pace
383
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,114 |
| Overall Time | 34:14.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 113 |
November 26, 2025 16:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.7 | 6,000 | 2:06.2 | 174 | 910 | 21 | |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 1001 | 21 | |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 943 | 21 | |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 889 | 21 | |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 861 | 21 | |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 892 | 21 | |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 880 | 22 | |
| r114 |
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Workout Graph
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