Ian Reyes 1x500m/3:00r row
500
Meters
1:42.6
Time
1:42.6
Pace
40
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 517 |
| Overall Time | 4:42.6 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 122 |
December 05, 2025 16:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.6 | 500 | 1:42.6 | 324 | 1403 | 31 | |
| 1:42.6 | 500 | 1:42.6 | 324 | 1403 | 31 | |
| r17 |
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Workout Graph
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