Ian Reyes v1:00/4:12r...2 row
596
Meters
2:00.0
Time
1:40.6
Pace
49
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 14:12.0 |
| Overall Distance | 698 |
| Overall Time | 16:12.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1470 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 118 |
January 05, 2026 15:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 596 | 1:40.6 | 343 | 1470 | 30 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 22 | |
| r: 4:12 | 20 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 39 | |
| r: 10:00 | 82 | |||||
| r102 |
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