Ian Reyes 28:00 row
6,461
Meters
28:00.0
Time
2:10.0
Pace
394
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 512 |
| Drag Factor | 120 |
January 21, 2026 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,461 | 2:10.0 | 159 | 844 | 394 | 18 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 18 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 18 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 18 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 19 |
| 28:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 19 |
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Workout Graph
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