Ian Reyes 30:00 row
6,914
Meters
30:00.0
Time
2:10.1
Pace
431
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 114 |
January 22, 2026 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,914 | 2:10.1 | 159 | 862 | 431 | 18 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 860 | 86 | 17 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 870 | 87 | 18 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 840 | 84 | 19 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 840 | 84 | 19 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 900 | 90 | 20 |
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Workout Graph
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