Ian Reyes 30:00 row
7,007
Meters
30:00.0
Time
2:08.4
Pace
444
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
| Drag Factor | 121 |
January 23, 2026 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,007 | 2:08.4 | 165 | 888 | 444 | 17 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 910 | 91 | 17 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 880 | 88 | 17 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 870 | 87 | 18 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 870 | 87 | 18 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 910 | 91 | 18 |
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Workout Graph
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