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Ian Reyes 30x0:20/0:20r row

2,743

Meters

10:00.0

Time

1:49.3

Pace

194

Calories

Rest Distance748
Rest Time10:00.0
Overall Distance3,491
Overall Time20:00.0
Average Watts268
Calories Per Hour1164
Stroke Rate30
Stroke Count300
Drag Factor120

February 11, 2026 15:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,743 1:49.3 268 1164 30
0:20.0 93 1:47.5 282 1260 30
0:20.0 94 1:46.3 291 1260 30
0:20.0 96 1:44.1 310 1260 30
0:20.0 92 1:48.6 273 1260 30
0:20.0 95 1:45.2 300 1260 30
0:20.0 94 1:46.3 291 1260 30
0:20.0 95 1:45.2 300 1260 30
0:20.0 94 1:46.3 291 1260 30
0:20.0 94 1:46.3 291 1260 30
0:20.0 93 1:47.5 282 1260 30
0:20.0 93 1:47.5 282 1260 30
0:20.0 91 1:49.8 264 1080 30
0:20.0 92 1:48.6 273 1260 30
0:20.0 91 1:49.8 264 1080 30
0:20.0 93 1:47.5 282 1260 30
0:20.0 92 1:48.6 273 1260 30
0:20.0 95 1:45.2 300 1260 30
0:20.0 93 1:47.5 282 1260 30
0:20.0 92 1:48.6 273 1080 30
0:20.0 91 1:49.8 264 1080 30
0:20.0 89 1:52.3 247 1080 30
0:20.0 77 2:09.8 160 720 27
0:20.0 86 1:56.2 223 1080 27
0:20.0 92 1:48.6 273 1080 33
0:20.0 90 1:51.1 255 1080 30
0:20.0 90 1:51.1 255 1080 30
0:20.0 89 1:52.3 247 1080 30
0:20.0 89 1:52.3 247 1080 30
0:20.0 92 1:48.6 273 1080 33
0:20.0 87 1:54.9 230 1080 30
r748

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