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Ian Reyes v0:20/0:30r...34 row

5,293

Meters

19:40.0

Time

1:51.4

Pace

388

Calories

Rest Distance1,186
Rest Time18:00.0
Overall Distance6,479
Overall Time37:40.0
Average Watts253
Calories Per Hour1183
Stroke Rate33
Stroke Count558
Drag Factor117

March 03, 2026 09:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:40.0 5,293 1:51.4 253 1183 33
0:20.0 97 1:43.0 319 1260 30
r: 0:30 70
0:20.0 99 1:41.0 340 1440 30
r: 0:30 55
0:20.0 101 1:39.0 361 1440 30
r: 0:30 47
0:20.0 101 1:39.0 361 1440 36
r: 0:30 58
0:20.0 100 1:40.0 350 1440 30
r: 0:30 46
0:20.0 101 1:39.0 361 1440 33
r: 0:30 38
0:20.0 100 1:40.0 350 1440 36
r: 0:30 49
0:20.0 101 1:39.0 361 1440 36
r: 0:30 52
0:20.0 100 1:40.0 350 1440 33
r: 0:30 45
0:20.0 99 1:41.0 340 1440 33
r: 0:30 41
0:20.0 100 1:40.0 350 1440 33
r: 0:30 47
0:20.0 100 1:40.0 350 1440 33
r: 0:30 33
0:20.0 98 1:42.0 329 1440 33
r: 0:30 49
0:20.0 98 1:42.0 329 1440 33
r: 0:30 39
0:20.0 99 1:41.0 340 1440 33
r: 0:30 20
0:20.0 99 1:41.0 340 1440 36
r: 0:30 53
0:20.0 99 1:41.0 340 1440 33
r: 0:30 43
0:20.0 99 1:41.0 340 1440 33
r: 0:30 22
0:20.0 100 1:40.0 350 1440 36
r: 0:30 23
0:20.0 100 1:40.0 350 1440 36
r: 0:30 48
0:20.0 100 1:40.0 350 1440 36
r: 0:30 29
0:20.0 100 1:40.0 350 1440 36
r: 0:30 37
0:20.0 99 1:41.0 340 1440 36
r: 0:30 26
0:20.0 100 1:40.0 350 1440 36
r: 0:30 23
0:20.0 99 1:41.0 340 1440 36
r: 0:30 24
0:20.0 100 1:40.0 350 1440 36
r: 0:30 15
0:20.0 100 1:40.0 350 1440 36
r: 0:30 24
0:20.0 99 1:41.0 340 1440 33
r: 0:30 23
0:20.0 99 1:41.0 340 1440 36
r: 0:30 21
0:20.0 99 1:41.0 340 1440 36
r: 0:30 22
0:20.0 98 1:42.0 329 1440 33
r: 0:30 27
0:20.0 102 1:38.0 371 1440 36
r: 0:30 21
0:20.0 104 1:36.1 394 1620 36
r: 2:00 16
8:40.0 2,000 2:10.0 159 858 21
r1,186

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