Ian Reyes 6x1:00/2:00r row
1,713
Meters
6:00.0
Time
1:45.0
Pace
130
Calories
| Rest Distance | 156 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,869 |
| Overall Time | 18:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 115 |
March 18, 2026 15:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,713 | 1:45.0 | 302 | 1300 | 21 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 22 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 21 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 21 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 21 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 21 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 22 | |
| r156 |
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Workout Graph
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