Ian Reyes 6x2:00/3:00r row
3,269
Meters
12:00.0
Time
1:50.1
Pace
243
Calories
| Rest Distance | 1,293 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,562 |
| Overall Time | 30:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 121 |
April 09, 2026 14:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,269 | 1:50.1 | 262 | 1215 | 24 | |
| 2:00.0 | 550 | 1:49.0 | 270 | 1230 | 23 | |
| 2:00.0 | 554 | 1:48.3 | 276 | 1260 | 25 | |
| 2:00.0 | 554 | 1:48.3 | 276 | 1260 | 25 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1260 | 24 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1170 | 24 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1110 | 24 | |
| r1,293 |
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Workout Graph
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