Ian Reyes 3x2000m/2:00r row
6,000
Meters
23:58.5
Time
1:59.8
Pace
405
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,090 |
| Overall Time | 29:58.5 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 116 |
April 30, 2026 15:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.5 | 6,000 | 1:59.8 | 203 | 1013 | 20 | |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 1012 | 20 | |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 1012 | 20 | |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1015 | 21 | |
| r90 |
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Workout Graph
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