Ian Reyes 4:20 row
1,009
Meters
4:20.5
Time
2:09.0
Pace
65
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 116 |
May 07, 2026 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,009 | 2:09.0 | 163 | 898 | 65 | 19 |
| 4:20.5 | 1,009 | 2:09.0 | 163 | 898 | 65 | 19 |
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