Ian Reyes 5x10:00/2:00r row
12,000
Meters
50:00.0
Time
2:05.0
Pace
775
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,127 |
| Overall Time | 1:00:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 1012 |
| Drag Factor | 116 |
May 12, 2026 09:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,000 | 2:05.0 | 179 | 930 | 20 | |
| 10:00.0 | 2,410 | 2:04.4 | 181 | 936 | 20 | |
| 10:00.0 | 2,430 | 2:03.4 | 186 | 954 | 20 | |
| 10:00.0 | 2,353 | 2:07.4 | 169 | 894 | 20 | |
| 10:00.0 | 2,390 | 2:05.5 | 177 | 924 | 20 | |
| 10:00.0 | 2,415 | 2:04.2 | 183 | 942 | 20 | |
| r127 |
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Workout Graph
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