Ian Reyes 5x10:00/2:00r row
11,880
Meters
50:00.0
Time
2:06.2
Pace
760
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,974 |
| Overall Time | 1:00:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 118 |
May 19, 2026 15:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,880 | 2:06.2 | 174 | 912 | 20 | |
| 10:00.0 | 2,456 | 2:02.1 | 192 | 978 | 20 | |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 882 | 20 | |
| 10:00.0 | 2,336 | 2:08.4 | 165 | 882 | 20 | |
| 10:00.0 | 2,358 | 2:07.2 | 170 | 894 | 20 | |
| 10:00.0 | 2,394 | 2:05.3 | 178 | 924 | 20 | |
| r94 |
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Workout Graph
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