Ian Reyes 3x5:00/2:00r row
3,800
Meters
15:00.0
Time
1:58.4
Pace
260
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,883 |
| Overall Time | 21:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 124 |
June 02, 2026 14:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,800 | 1:58.4 | 211 | 1040 | 20 | |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1092 | 20 | |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1032 | 20 | |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 996 | 21 | |
| r83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.