Ian Reyes 3x1000m/1:00r row
3,000
Meters
11:49.5
Time
1:58.2
Pace
206
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,050 |
| Overall Time | 14:49.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 122 |
June 05, 2026 09:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.5 | 3,000 | 1:58.2 | 212 | 1045 | 20 | |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1054 | 21 | |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1058 | 20 | |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1022 | 21 | |
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.