Ian Reyes 5:53 row
1,004
Meters
5:53.1
Time
2:55.8
Pace
54
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 118 |
September 17, 2026 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.1 | 1,004 | 2:55.8 | 64 | 550 | 54 | 20 |
| 5:00.0 | 835 | 2:59.6 | 60 | 528 | 44 | 20 |
| 5:53.1 | 169 | 2:37.1 | 90 | 677 | 10 | 21 |
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